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Diving Deeper into Self Care – Coffee and Conversation with YWCA of Grand Island and Dr. Sarah Griess

January 21 @ 7:00 pm - 8:00 pm

Free
We hear about the importance of self-care, but how do we actually make it work? Come join us for Coffee and Conversation to learn how we can actually recharge versus zoning out, how to navigate the battle between guilt and giving ourselves permission to recharge, and how to get off the work-life balance teeter-totter.

After registering, you will receive a confirmation email containing information about joining the meeting.

Details

Date:
January 21
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category:
Website:
https://www.facebook.com/events/1394205954249451

Venue

Virtual

Organizer

YWCA of Grand Island
Phone:
(308) 384-9922
Email:
ywcaexec@ywca-gi.org
Website:
https://www.ywca-gi.org/