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Coping Through COVID – Part 7

January 14 @ 11:00 am - 12:00 pm

Free

Coping Through COVID—Part 7

Free Webinar

 January 14, 2021 11:00am-12:00pm (CST)

Join Zoom Meeting

https://us02web.zoom.us/j/85431090772?pwd=RmlZdm1tSjhMeEpqL3R6UENYMFpvQT09

Meeting ID: 854 3109 0772

Passcode: COPE

Join us for Part 7 of COPING for additional/new practical hands-on tools and ideas for surviving the lockdown and beyond.

Strategies for recharging and resiliency!

Agenda

  1. Meditation
  2. Tools
  3. Share your coping Strategies/Tools/Resources
  4. Mindful Movements

Facilitated by Kay Glidden, Compassion Resiliency and Beth Reynolds Lewis, Region 3 Behavioral Health Services.

Sponsored by Region 3 Behavioral Health Services and the Behavioral Health Education Center of Nebraska (BHECN).

For webinar handouts, please contact Kay Glidden at kayglidden@gmail.com

Details

Date:
January 14
Time:
11:00 am - 12:00 pm
Cost:
Free

Venue

Virtual