Coping Through COVID—Part 2

Free Webinar

May 13, 2020 11:00am-12:00pm (CST)

Join Zoom Meeting

https://us02web.zoom.us/j/82207384580

Meeting ID: 822 0738 4580

Join us for Part 2 of COPING for additional practical hands-on tools and ideas for surviving the lockdown and beyond.

Strategies for recharging and resiliency!

Agenda

1. Meditation
2. Mindful Movements
3. Tools you can Use Right Now
4. Discussion on Your Coping Skills
5. Question & Answer

Facilitated by Kay Glidden, Compassion Resiliency and Beth Reynolds Lewis, Region 3 Behavioral Health Services.

Sponsored by Region 3 Behavioral Health Services and the Behavioral Health Education Center of Nebraska (BHECN).

For webinar handouts, please contact Kay Glidden at kayglidden@gmail.com

After participating in the webinar, please use the following link to complete a survey with your feedback!

https://www.surveymonkey.com/r/7LQDQ8H