Coping Through COVID, Part 16

Free Webinar

 January 19, 2021 11:00am-12:00pm (CST)

Join Zoom Meeting

https://us02web.zoom.us/j/82991811319?pwd=OVlYMFFnQXVPVHR2UkpYeDBVY3F2QT09

Meeting ID: 829 9181 1319

Passcode: COPE

Join us for Part 16 of COPING for additional/new practical hands-on tools and ideas for surviving the lockdown and beyond.

Strategies for recharging and resiliency!

Agenda

1. Meditation

2.The Impact of the Pandemic and Disasters on Children & Teens

3. Share your coping Strategies/Tools/Resources
4. Mindful Movements

Facilitated by Kay Glidden, Compassion Resiliency and Beth Reynolds Lewis, Region 3 Behavioral Health Services.

Sponsored by Region 3 Behavioral Health Services and the Behavioral Health Education Center of Nebraska (BHECN).

For webinar handouts, please contact Kay Glidden at kayglidden@gmail.com