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Coping Through COVID – Part 11 Virtual

September 15, 2020 @ 11:00 am - 12:00 pm

Coping Through COVID—Part 11

Free Webinar

September 15, 2020 11:00am-12:00pm (CST)

Join Zoom Meeting


Meeting ID: 872 8656 4813

Passcode: COPE

Join us for Part 11 of COPING for new and additional practical hands-on tools and ideas for surviving the lockdown and beyond.

Strategies for recharging and resiliency!


  1. Meditation
  2. Mindful Movements
  3. Tools you can Use Right Now
  4. Discussion on Your Coping Skills
  5. Question & Answer

Facilitated by Kay Glidden, Compassion Resiliency and Beth Reynolds Lewis, Region 3 Behavioral Health Services.

Sponsored by Region 3 Behavioral Health Services and the Behavioral Health Education Center of Nebraska (BHECN).

For webinar handouts, please contact Kay Glidden at kayglidden@gmail.com


September 15, 2020
11:00 am - 12:00 pm
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